Who does not need a bit of a confidence booster now and then?
It is a sad fact of life that the greater majority of us will feel despair at some point
This neat little 'trick' will stop the trembles and other symptoms of anxiety
This long video is great for sleep, relaxation and healing
Get To Sleep Fast - Sounds of the forest with wonderfully relaxing music
Overcome the fear of flying with this full hypnotherapy session
The fabulous sounds of the ocean gently relax and allow healing
Hypnosis - myths and facts debunked
A promising football career up in smoke? Why is that?
Therapy need not always be serious. When we get stressed laughter is often the best medicine of all
Motivate Plus Hypnosis & Natural Therapies online sessions and group sessions available.
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